Sarah Kotz

Author Since June 2016

Through hard-won personal experience of the current dating scene, Sarah learned how to overcome self-doubt and ultimately find self-love. Sarah is an author, advocate and coach for girls and women, helping them move through the journey of finding their perfect partner by first finding their love for themselves.

Sarah has been a passionate writer since the time she could first hold a pen. She has a BA in Psychology and a Postgraduate degree in Human Resources Management. No longer able to ignore her true passion, Sarah left her 8-year tenured corporate management position to pursue her writing and coaching career, focusing on dating and relationships.  Today, Sarah provides personal coaching, with an emphasis on self-love first and foremost. Sarah was recently featured on the new show Single in the City as their resident Love & Breakup Coach and is co-author of the #1 Amazon bestseller, Ready, Set, Live!

8 Articles by Sarah Kotz

3 Tips For Letting Go of Your Relationship Outcome…

3 Tips For Letting Go of Your Relationship Outcome…

When we don’t know exactly what is going to happen in our relationships and in our lives, it’s hard not to want to exert control over the outcome.

Are You Letting Your Triggers RULE Your Love Life?

Are You Letting Your Triggers RULE Your Love Life?

When you face your triggers and take charge of them, you strip them of their power to rule your love life. Let’s talk about a few examples of triggers…

Are You In Your Heart OR In Your Head?

Are You In Your Heart OR In Your Head?

The drama we create in our heads can even lead to difficulties in our relationships. Are you in your heart in those moments OR are you in your head?

What You REALLY Should Be Asking Yourself When Things Don’t Appear to Be Going Your Way…

What You REALLY Should Be Asking Yourself When Things Don’t Appear to Be Going Your Way…

Sometimes we even find ourselves seemingly stuck in a repetitive pattern of an on again, off again relationship. What I have learned is, there are…

Self-Sacrificing Your Own Needs? It’s Not Your Job to Save Your Partner!

Self-Sacrificing Your Own Needs? It’s Not Your Job to Save Your Partner!

If you’re self-sacrificing and that partner is not showing up for you consistently, know that you are deserving of a partner who shows up for you…

Living Your Love Life Through Your Friend’s Advice? OR From Your Own Intuition?

Living Your Love Life Through Your Friend’s Advice? OR From Your Own Intuition?

As an admitted over analyzer, in the past I have relied heavily on my friend’s advice instead of really turning within to orient my love life. Plagued with…

Letting Them Go Does NOT Mean You Don’t Love Them…

Letting Them Go Does NOT Mean You Don’t Love Them…

Learning to “let go” is quite possibly the hardest thing we can do when it comes to our relationships.

How to Overcome Self-Consciousness & Self-Judgment in a New Relationship

How to Overcome Self-Consciousness & Self-Judgment in a New Relationship

Understanding where our thought processes originated can stop us from redirecting our mistruths and hurt on others, allowing us to be more open to new relationships…